With the amount of pollutants that we encounter in the environment everyday through the air we breathe, the water we drink, and the foods we consume, it is not surprising that our bodies are fully of harmful substance that need to be eliminated from our system.
While there are many ways to do this, the simplest is through drinking detox teas. Detox teas helps cleanse the system by flushing the harmful toxins we have in our bodies. As a result, we feel better, more energetic, and vibrant. A side benefit to this is attaining a better body shape.
Detox teas are made from natural sources such as herbs, which are packed with vitamins and antioxidants. You can expect liver cleansing, weight loss, and laxative effects as a way of the body’s toxin elimination.
The Best Tea Detox
The best detox tea will depend on your preferences. Herbal teas are formulated in different blends, which means that they tastes differently. Some examples of detox tea blend are as follows:
- Ginger and Goji Berry Tea Blend
- Chinese Star Anise, Fennel, Cardamom, Licorice, Coriander, and Celery Seeds Blend
- Turmeric, Lemon Grass, and Lemon Oil Blend
- Burdock and Dandelion Blend
- Chamomile and Mint Blend
Some blends are based from traditional medicinal mixes while some are a result of approved experimentation. To make the most out of detox teas, it is important that you start engaging in a healthier lifestyle. For serious health concerns, you should know if you have any allergies to certain plants or herbs since you might experience allergic reactions if you are not aware.