What is the Best Tea Detox for You?

With the amount of pollutants that we encounter in the environment everyday through the air we breathe, the water we drink, and the foods we consume, it is not surprising that our bodies are fully of harmful substance that need to be eliminated from our system.

lemon grass tea 03132016

While there are many ways to do this, the simplest is through drinking detox teas. Detox teas helps cleanse the system by flushing the harmful toxins we have in our bodies. As a result, we feel better, more energetic, and vibrant. A side benefit to this is attaining a better body shape.

goji tea 03132016

Detox teas are made from natural sources such as herbs, which are packed with vitamins and antioxidants. You can expect liver cleansing, weight loss, and laxative effects as a way of the body’s toxin elimination.

goji tea 2 03132016

The Best Tea Detox

 

The best detox tea will depend on your preferences. Herbal teas are formulated in different blends, which means that they tastes differently. Some examples of detox tea blend are as follows:

 

  • Ginger and Goji Berry Tea Blend
  • Chinese Star Anise, Fennel, Cardamom, Licorice, Coriander, and Celery Seeds Blend
  • Turmeric, Lemon Grass, and Lemon Oil Blend
  • Burdock and Dandelion Blend
  • Chamomile and Mint Blend

 

Some blends are based from traditional medicinal mixes while some are a result of approved experimentation. To make the most out of detox teas, it is important that you start engaging in a healthier lifestyle. For serious health concerns, you should know if you have any allergies to certain plants or herbs since you might experience allergic reactions if you are not aware.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s